Monthly Sessions
Embodied Lunation
Next Session: March 15 @ 6 PM ET on Zoom
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Class Format:
Online, 1x Monthly & Donation Based for Accessibility
Focus on full-body meditation and integration through guided light movement, somatic sensing, and reflection.
What to Expect:
Expect a chill, supportive, non-judgmental space where you can explore and cultivate a sustainable embodiment practice and alignment to the natural calendar and rituals associated with the cycle of the moon.
What to Wear/Bring:
Wear comfortable clothing that you can move in. Bring water and a notetaking tool of your choice for class reflections.
