Monthly Sessions

Embodied Lunation

Next Session: March 15 @ 6 PM ET on Zoom

Sign Up Here

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Class Format:

Online, 1x Monthly & Donation Based for Accessibility

Focus on full-body meditation and integration through guided light movement, somatic sensing, and reflection.


What to Expect:

Expect a chill, supportive, non-judgmental space where you can explore and cultivate a sustainable embodiment practice and alignment to the natural calendar and rituals associated with the cycle of the moon.


What to Wear/Bring:

Wear comfortable clothing that you can move in.  Bring water and a notetaking tool of your choice for class reflections.