Coaching
Offering 1:1 Sessions,
Group Workshops,
and Virtual Challenges
to uncover your Authentic Success.
Body, Spirit, & Self
Leveraging a Hybrid Approach of
Holistic and Traditional Coaching Methods,
together we will:
Identify Goals
and
Ignite Motivation
Pinpoint Your Resistance
and
Provide the Support to Overcome
Regularly Track
and
Assess Progress
Cultivate Habits and Behaviors
that drive your
Authentic Success
What is a Hybrid Approach?
Drawing from extensive research in psychosomatic storytelling, we provide a bridge between academic insights and practical applications. Holistic & Somatic based techniques aide us in getting into our bodies where we often hold hidden truths of our needs and desires.
Bringing awareness to these truths through breathwork, movement, and guided meditation help us better integrate our authentic path that we walk together through traditional talk-based coaching sessions.
